Rebecca Leone Workshop Schedule

rebecca leone

We’re excited to have the dates for Rebecca’s workshops with us at Studio Be in April. The information is below, along with a link so you can sign up immediately for any or all of the workshops that you’re interested in.  Take a look:

Fairfax Bundle with Rebecca Leone

FriSatSunDate: 4/26/2013 – 4/28/2013 From: Time TBD
All THREE Fairfax, VA workshops
$650 until March 31, 2013
$800 April 1 and after Friday, April 26, Problem Solving Pilates Fundamentals, 12:00 noon – 6:15 pm
Saturday, April 27, Safety & Progression Theories of Pilates, 2:15 – 8:30 pm
Sunday, April 28, Restoring Order | Classical Reformer, 9:00 am – 3:15 pmHost: the fabulous Carla Vercoe
Studio BE Pilates
11881 Grand Commons Avenue
Fairfax, VA 22030
(703) 222-0122

Click below to reach Rebecca’s Event Schedule page. Enter 4/26/2013 in the Calendar, and it will take you to this event.
sign_up_now_button

Fairfax, VA, April 26, 2013, Problem Solving Pilates Fundamentals with Rebecca Leone

FriDate: 4/26/2013 From: 12:00 pm – 6:15 pm
6 hour workshop
Workshop Title: Problem Solving | Pilates Fundamentals
Friday, April 26, 2013
12:00 noon – 6:15 pm$250 until March 31, 2013
$300 April 1 and after Host: the fabulous Carla Vercoe
Studio BE Pilates
11811 Grand Commons Avenue
Fairfax, VA 22030
703-222-0122

Workshop Description:

In Pilates, there are 4 major performance challenges and I don’t know of a single teacher training program – other than mine – that teaches a protocol that solves them.

Here they are:

1) Comfortable and sustainable Upper Body Float
2) Stable and smooth movement through the full length of the spine
3) Management of hip flexion (legs straight on Teaser, quiet on sit ups, why some clients can’t sit up straight)
4) Stabilization of lumbar spine under moving load (when the legs are used as crowbars against it)

In this 6 hour workshop, you’ll learn tried and true, road tested, guaranteed successful protocols that I developed specifically to address these common performance problems. I’ve taught these protocols to thousands of teachers all over the world and now, I’m coming to Carla’s fabulous studio, Studio BE Pilates, to teach them to you!

Regardless of your lineage, in one way or another and often in combination, these fundamentals are underneath every single Pilates exercise and if you don’t know how to teach your clients to confidently and successfully perform them, you won’t get very far into the Method.

This workshop is a tremendous value! This content represents 1/3 of my famous 3-day Gap Filler workshop ($2000) and is offered at a fraction of the Gap Filler price.

Appropriate for all teachers, all lineages, all levels of experience AND for all interested clients.

Come one, come all, learn to be a problem solver!

Click below to reach Rebecca’s Event Schedule page. Enter 4/26/2013 in the Calendar, and scroll down to reach this event.

sign_up_now_button

Fairfax, VA, April 27, 2013, Safety & Progression Theories of Pilates with Rebecca Leone

SatDate: 4/27/2013 From: 2:15 pm – 8:30 pm
6 hour workshop
Workshop Title: Safety & Progression Theories
Saturday, April 27, 2013
2:15 – 8:30 pm
$250 until March 31, 2013
$300 April 1 and after Host: the fabulous Carla Vercoe
Studio BE Pilates
11811 Grand Commons Avenue
Fairfax, VA 22030
703-222-0122
Workshop Description:
Think about it.  How many Pilates teachers and clients do you know who, sometimes years into the mission, still can’t perform a quality Teaser, Neck Pull or Hanging Pull Up?
Well, there’s something wrong with that and this workshops fixes it.
We can build strength right up until we’re in our 60s and 70s so, if we’re practicing Pilates properly, we should see a steady increase in our physical abilities but I don’t know of a single school – other than mine! – that teaches Safety & Progression Theory in a way that delivers results, across the board, period.
Understanding the Safety & Progression Theories of Pilates is key to helping you legitimately access repertoire in two important ways:  1) This workshop teaches you how the Pilates Method is progressively structured, built and organized so that, finally, you can own the keys that unlock legitimate progress right through to the upper echelons of the Method and 2) it teaches you how to build the “foundation” for higher level exercises off of the successful and combined performance of lower level exercises.
Unlock your achievement potential through, once and for all, understanding the Safety and Progression Theories of Pilates.
This workshop is appropriate for all teachers, any lineage, any experience level, and is also appropriate for serious clients.
Click below to reach Rebecca’s Event Schedule page. Enter 4/26/2013 in the Calendar, and scroll down to reach this event.
sign_up_now_button

Fairfax, VA, April 28, 2013, Restoring Order | Classical Reformer  with Rebecca Leone

SunDate: 4/28/2013 From: 9:00 am – 3:15 pm
6 hour workshop
Workshop Title: Restoring Order | Classical Reformer
Sunday, April 28, 2013
9:00 am – 3:15 pm
$250 until March 31, 2013
$300 April 1 and after Host: the fabulous Carla Vercoe
Studio BE Pilates
11811 Grand Commons Avenue
Fairfax, VA 22030
703-222-0122
Workshop Description:
I’m a Second Generation teacher, I was taught by First Generation Teacher Romana Kryzanowska and in this workshop, I will teach you Classical Pilates exercises just as Romana taught me except with greater attention to spinal safety consistent with the teachings of anatomist Blandine Calais Germain and renown spine researcher Stuart McGill.Tearing apart Classical Reformer exercises, learn what they’re for, how they work, what to look for, how to fix what might be wrong and how they go together to create a full body workout.Regardless of lineage, experience level or teaching model, this workshop is important for all teachers and dedicated clients who want a base in the Classical work.

Click below to reach Rebecca’s Event Schedule page. Enter 4/26/2013 in the Calendar, and scroll down to reach this event.

sign_up_now_button

We can’t wait for you to join us for these exciting events!

More information on Master Classes to follow!

Please contact Studio Be for any questions: 703 222 0122

STUDIO BE PILATES

11811 Grand Commons Ave, Fairfax, VA

703 222 0122

Advertisements

Subscription is not required, so take a minute and tell us what's on your mind!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s